Gearing up to National Walk to Work Day? Remember the annual  event run by the Pedestrian Council of Australia as part of a longer-term strategy to help improve the health and wellbeing of Australian workers is coming up on  Friday 1 October.

Individuals who pledge to participate this year can go into the draw for some wonderful prizes, including one of two walking holidays to New Zealand or Tasmania. Or sign up as a Walking Workplace and receive tips on how to make the most of walking in your workplace.

For more information, and to pledge your participation, visit the Walk to Work website